Plant-based Food to Fuel an Active Lifestyle!
Hello friends! What a spring it has been! Lots going on in my world, but luckily just as the garden is heating up things seem to be slowing down some otherwise. I am thankful for a bit of time this afternoon to put out a …
The birds are chirping. The sun is shining. Spring is most certainly in the air this week! While we’re not quite out of winter’s grasp completely just yet, the change of seasons is on the horizon. Here in Atlanta we’ve had some absolutely stunning weather …
Hello friends! It has definitely been a minute. Or rather, many minutes. Between the holidays and the start of the new year, life has once again left me with little free time to blog. I’m still over here cooking away, visiting the farmers market, training …
‘Tis the season for all things zucchini! If you live in a place where summer squash grows well, you know you have to pull out all the recipes to use it up when it starts to come into season. When it pops, it pops! I’ve …
Hello all! I am quite excited to get back in the groove of sharing some garden posts again. Though we always think about trying to keep some things growing over the winter, it just hasn’t really happened yet. Which means by this time in the …
Regardless of the crazy year almost behind us, the last few days of any year I tend to get reflective about what has passed and also think about what might be to come. I can’t say I generally make “resolutions” per se, but I do …
If you told me 10 years ago I’d be excited to write a blog post about mushrooms, I would have laughed in your face. I’ve mentioned before I was a picky eater growing up. Mushrooms were definitely on the “no” list, along with a whole …
This past weekend in addition to joining in on the 10k, we also were able to spend time with the boyfriend’s parents. The timing was perfect to partake in the harvesting of pears from the huge tree in their backyard. Though his mom has given …
Happy Friday everyone! Remember how just last month you were probably getting tired of all the cucumber posts? Well, get ready to continue the trend with the squash! I’m happy to report we continue to have an amazing crop of both Candy Roaster and Butternut …
Hello friends! Today I was taking some photos for my monthly garden update, when it struck me as a good opportunity to reflect on the act of gardening in relation to honoring my feminine side. My dear Natural Medicine community is running a challenge for …