Plant-based Food to Fuel an Active Lifestyle!
With time being short lately, let’s see if I can be a bit more succinct in my write up for this one today! It has been a while since I’ve posted twice in one week on here, but this combination of beautiful farmers market produce …
Hello friends! The weeks just seem to keep getting busier, though at the moment busy is a good thing. When work is busy, it means I’m earning a living and helping people work on their health and fitness goals. Life being busier otherwise is actually …
Hello friends! We’re coming into another glorious stretch of weather here in Atlanta. This time of year truly is fabulous, so why not share a few fabulous bowls to enjoy out in the sunshine? I’m still hanging on tight to the mushroom bandwagon so my …
Hello friends! The last few weeks have flown by, but I finally had a few moments in between chasing the sunshine to sit down and share some of my latest food inspiration. Here in Atlanta we have finally had a few gloriously sunny days that …
Hello friends! It has been a few weeks since I’ve shared much of my own cooking. Though I am still hitting the farmers market weekly and purchasing plenty of seasonal items, this time of year my menu tends to get a bit redundant until the …
Hello friends. Once again I couldn’t pick just one thing to share with you today, so I decided to hit you with a whammy of a post featuring some of the photo-worthy meals I’ve got lined up for this week. Sunday was a lovely day …
Hello friends! We’re already halfway through January–or Veganuary for those joining in for veggie-packed beginning of the year. Since time just continues to fly, I’ve got two really easy soups to share today in this one post. Winter is still in full swing, so a …
Hello friends! I love tossing out a good meal prep post every now and then, especially to kick off the year in a colorful and of course healthy way. I’m sure I’m not alone in that the holidays often throw me off my usual routine. …
This post is a little bit late for New Year’s Day this year, but this take on a Southern tradition was good enough that I just had to write it up. If nothing else, it’s here and waiting for next year. I would have no …
Hello friends! I took a bit of time offline around Thanksgiving, but I’m back in action to kick off the start of the final month of 2020. As usual, the holiday season seemed to sneak right up and the year will be over before we …