Plant-based Food to Fuel an Active Lifestyle!
Hello friends! I have been a little missing in action on the blogging front, but I am still here working in the wellness world, making delicious plant-based meals and logging some miles as I get back into consistent running this season. Given that a lot …
Hello friends! It has definitely been a minute. Or rather, many minutes. Between the holidays and the start of the new year, life has once again left me with little free time to blog. I’m still over here cooking away, visiting the farmers market, training …
The time of year has come once again…Planksgiving! This is the fourth year of this themed workout (at least putting my spin on it). I mean, I can’t have “planks” in my username without tossing out some plank workouts on occasion. Plus I love a …
Hello all! It has been quite a bit since my last post, but the summer is turning out to be a busy one. Lots of great things going on between work and family/friends, and of course it is prime gardening season. Between going picking for …
Well it has been quite a while since blogging about running, so I think the first race of the year warrants a quick post. Every now and then it is fun to move outside of my normal realm of food and gardening. Plus, like some …
Hello friends! The weeks just seem to keep getting busier, though at the moment busy is a good thing. When work is busy, it means I’m earning a living and helping people work on their health and fitness goals. Life being busier otherwise is actually …
Hello friends! The last few weeks have flown by, but I finally had a few moments in between chasing the sunshine to sit down and share some of my latest food inspiration. Here in Atlanta we have finally had a few gloriously sunny days that …
Hello friends! It has been a few weeks since I’ve shared much of my own cooking. Though I am still hitting the farmers market weekly and purchasing plenty of seasonal items, this time of year my menu tends to get a bit redundant until the …
Hello friends. Once again I couldn’t pick just one thing to share with you today, so I decided to hit you with a whammy of a post featuring some of the photo-worthy meals I’ve got lined up for this week. Sunday was a lovely day …
Looking back through my posts, I somehow missed any mention of Veganuary for the last two new years! Three years ago I put out some information to help encourage anyone embarking on a meat-dairy-fish-egg-free January, but I dropped the ball on continuing the trend the …