“Stair”-Crazy Home Workout
Here is a great workout that you can do at home or anywhere you find a solid set of steps! No equipment needed other than a full stairwell or even just a few steps.
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Plant-based Food to Fuel an Active Lifestyle!
Motivation
How has Steem impacted my life? {Musings & Vegetables}
Happy weekend my friends! Of course I am on cloud nine as usual on a Saturday after visiting the farmers market and loading up once again for the week ahead. I thought with my veggie-powered momentum I would jump in on the extended initiative from …
My First Wonderbag Meal! {Cabbage Soup}
Hey there everyone! I’m back in action for my usual meal prep now that all the winter holidays are behind us. The farmers market will fully be back this coming Saturday to help make my prep even more exciting again, but luckily one of my …
Celebrating the Beauty of the Market {More Sunday Meal Prep}
Hey everyone! I found some absolutely stunning produce at the Marietta Square Farmers Market yesterday (as you know if you follow me on Instagram or Facebook), so of course I had to share! I feel so lucky to live where I do because my market …
Abundance All Around! {Keeping the Thankful Feels Going}
Hey everyone! I hope all my US pals enjoyed the holiday this past Thursday. My Thanksgiving was a low-key day spent with family (minus one sis suffering from an unfortunately timed migraine). The boyfriend and I jumped in on the fun workout with my work …
Making Time for Kitchen Experiments! {Homemade Pumpkin Butter Recipe}
Happy Sunday friends! Here in the US the time changed overnight, so I am trying to use the extra hour in a productive manner. I wish I could sleep in like some folks, but my internal clock likes to rise before the sun. I’m sure …
2 Years! {Blogging Reflections}
I’m not breaking out the champagne or baking any cakes, but hitting the two year mark on this whole little blogging thing is still worth noting in some small way. A few years ago I decided to come up with a fun name to encompass …
6 Years Plant-Based! {My Veggiversary}
Celebrating a milestone in plant-based living! Just a quick look back over the last 6 years of veggie-packed fun and growth.
Spring Taste & Learn Event
Hey everyone! I am excited to be working on an event here in Atlanta with my awesome fitness home Excellence in Exercise to celebrate the joys of seasonal eating! I have it posted on my Facebook page, but wanted to share it here as well to …
Cheers to Veganuary!
Happy New Year! I was debating what I wanted my first post of the year to be, but instead of reflecting on the past year I thought it would be more helpful to give some tips for those joining in for Veganuary! (Click on the …