Plant-based Food to Fuel an Active Lifestyle!
As I was mulling over what to post today from my cooking adventures this week, I came across a post proclaiming it National Burger Day. That shouldn’t surprise me as the Memorial Day holiday this week generally marks the unofficial start to summer and with …
Spring is well and truly in full swing, with all the vibrant colors continuing to pop out all over the landscape. We’ve actually had quite a nice season here in Georgia, in my opinion, so I wouldn’t mind it lasting a bit longer before the …
Hey there everyone! I hope anyone reading this today is hanging in there. Things are still pretty crazy all over the world, despite many regions trying to get back a small sense of normalcy in these Covid-19 times. Even with my own home state opening …
Happy weekend friends! Here in Atlanta it is a wee bit chillier than it normally is this time of year, but I’m not complaining as all too soon the sweltering summer will be upon us with little relief from the heat and humidity. This past …
One thing that has continued to make me smile during these crazy times we’re living in is seeing all kinds of new people starting up home gardens who never had the time or opportunity previously. Of course my boyfriend and I are still only amateurs …
The last month has definitely had some highs and lows, but this week I hit a big low. Last weekend was fantastic. Beautiful weather. Lots of time outside. I’m usually home for the most part on weekends anyway, so it didn’t feel too surreal like …
Anyone else blink and realize February is pretty much in the bag?? Even though I know it is the shortest month of the year, it seems to surprise me every time with just how fast it flies right on by! Between picking up some extra …
Rounded out the first year of Plant-Based Nutrition Classes at Excellence in Exercise with the highly anticipated topic of plant-based protein! This post wraps up the highlights of the event, shares some resource links for further study, and includes the recipes shared. Thanks to all who attended for another fantastic event!
Happy weekend my friends! Of course I am on cloud nine as usual on a Saturday after visiting the farmers market and loading up once again for the week ahead. I thought with my veggie-powered momentum I would jump in on the extended initiative from …
Guess who is a happy market customer again? This gal! I know I talk about the farmers market ALL. THE. TIME. I just can’t help myself, though. The bounty of food that can be grown in a little bit of dirt never ceases to amaze …