Slow Cooker Lentil & Vegetable Soup

Slow Cooker Lentil & Vegetable Soup

  Hey everyone! I have a comforting, but still easy and healthy soup recipe to share with you all today.  I love soup in the colder winter months.  My body craves warmer food naturally, but I also look at it as a great way to 

Black Bean & Buckwheat Flour Bread–Gluten-Free, Oil-Free and Vegan!

Black Bean & Buckwheat Flour Bread–Gluten-Free, Oil-Free and Vegan!

Hey guys!  First off, I feel I need to preface this recipe with the disclaimer that I am by no means an accomplished baker.  I do love homemade muffins and breads, but I usually follow tried and true recipes.  However, I did recently come across 

Southwestern Tofu & Black Bean Scramble

Southwestern Tofu & Black Bean Scramble

Hey guys!  I have another great Veganuary inspiration recipe for you today.  One of the meals that a lot of people struggle with when adopting a vegan diet is breakfast.  Eggs are extremely common for many people to eat because they are so easy to 

Millet, Lentil & Roasted Veggies Bowl

Millet, Lentil & Roasted Veggies Bowl

Hey everyone!  It’s a dreary day here in Atlanta, so I figured I would brighten things up with a colorful Buddha Bowl recipe.  I’d also love to sit down with a cup of tea and a good book, so I’ll keep my intro short. 😉 

Veganuary Tip–Try Bean-Based Pasta! Edamame Spaghetti with Veggies & Tahini Dressing Recipe

Veganuary Tip–Try Bean-Based Pasta! Edamame Spaghetti with Veggies & Tahini Dressing Recipe

Hello everyone!  I hope the year is starting out well for you.  For those of you trying out Veganuary this month, I have another tip and recipe for you to try out today.  This recipe is a great way to satisfy a pasta craving, but 

Walnut Butter–Easy & Oil-Free!

Walnut Butter–Easy & Oil-Free!

My boyfriend and I were lucky enough to receive a fabulous 3-pound bag of walnuts from his parents for the holidays this year.  We are quite easy to please. 😉  Given such an abundance of nuts, I figured it was time to whip up some 

Vibrant Beet, Pear & Fig Slow Cooker Oatmeal

Vibrant Beet, Pear & Fig Slow Cooker Oatmeal

I’ve been on quite the beets kick with my cooking lately.  They really are quite versatile–you can roast them, put them in soup, make a bright smoothie with them, and even put them in oatmeal!  It may sound a little odd, but the natural sweetness 

Triple Root Vegetable Mash

Triple Root Vegetable Mash

Hey guys!  I hope you have been making the most of the holiday season by spending some time with loved ones or just taking an extra day or two off if you’re lucky to have it. 🙂  I very much enjoyed time with with family 

Warm Cabbage & Red Onion

Warm Cabbage & Red Onion

Hey guys!  I hope everyone is enjoying the holiday season.  It is hard to believe we are only a week out from Christmas!  Which also means we have only two weeks left of this year–where did 2017 go? I have definitely been a little busier 

Roasted Butternut Squash & Beets with Millet, Chickpeas & Figs

Roasted Butternut Squash & Beets with Millet, Chickpeas & Figs

Hello friends. I was on a bowl kick this week, because you just can’t get much easier than tossing a bunch of stuff together in a bowl to make a delicious and healthy meal! I know a lot of family, friends and clients with different