Plant-based Food to Fuel an Active Lifestyle!
A few weeks ago the boyfriend and I went up to see his parents for Father’s Day. His mother is a wonderful cook, and she always makes sure I have plenty of vegan dishes to eat when we go up for a visit. I enjoy …
Hello friends! I hope everyone had a fantastic weekend and a good start to the new week. I couldn’t let my Monday pass without sharing once again how amazing my farmers market is. Seriously, my farmers and local vendors still surprise me sometimes with the …
Happy Thursday friends! We’re almost at the end of another month that has gone by in a blink. They all seem to do that anymore, don’t they? I’m just always happy when I get to slow down time a little bit by getting in the …
Hello everyone! Today I have a fun way to use up some of the (over)abundance of a seasonal staple in so many parts of the country–zucchini! Here in the Atlanta area summer squash season is here to stay for a while with tons of zucchini …
Hey everyone! I’m back again today with some more meal prep inspiration. As usual, I have been buying so much of the fresh produce from my local farmers that I’m getting creative finding ways to use it all up before any of it goes to …
As I was mulling over what to post today from my cooking adventures this week, I came across a post proclaiming it National Burger Day. That shouldn’t surprise me as the Memorial Day holiday this week generally marks the unofficial start to summer and with …
Hello friends! We can all continue to use some positive vibes during these trying times, and personally my favorite way to spread out the good energy is always with vibrant, wholesome food. Some people eat their feelings (guilty), but why not eat to feel good …
Hello there friends! I have found by speaking with a lot of friends and clients these past few weeks that a lot of you might just have a little more time on your hands than normal to get in the kitchen and whip up some …
Happy Monday everyone! Things are still a bit crazy all over the world, but I retreated to my kitchen yesterday to prepare healthy meals for the week as I always do. Sometimes it is the simple daily and weekly habits that can help keep you …
Happy Monday friends! I am happy to be sitting at my laptop looking out at sunny skies today for the first time in a while on a Monday. Even better is that with the time change it will stick around even longer this evening. The …