Plant-based Food to Fuel an Active Lifestyle!
Hello there! I found some beautiful cruciferous veggies at the farmers market this past weekend, so I figured why not use them all in one yummy bowl of goodness? The market is definitely getting more sparse as we get into winter time. I took advantage …
Happy Friday! I hope everyone had a great week. I’m sure if you are anything like me, the holidays have hit full force with plans every weekend through the end of the year. If so, the slow cooker can be a lifesaver! Instead of …
Happy Wednesday! I am coming at you with a quick dip recipe today. I have made it in the past, but this is the first time I finally got around to taking pictures and recording exactly what I put in it! My boyfriend usually likes …
The holiday had me a little behind in my recipe sharing, so this is one I actually made last week before Thanksgiving. I tend to go the easy route a lot of times in my cooking, but this time I wanted to really develop some …
Happy Thanksgiving! I made this cranberry sauce and Buddha bowl earlier in the week to give my taste buds a preview of the holiday. I figured this may give you guys a little inspiration for what you can do with some of the leftovers of …
Happy Sunday! We are just a few days away from Thanksgiving, so I have been in the kitchen this morning testing out a few new recipes for the holiday. My tip today is to not be afraid to try some healthier versions of your favorite …
Hey everyone! I am back today building on the positive theme of adding more to your nutrition instead of solely focusing on taking away. Just like you want to get varied sources of fiber into your daily diet, you also want to make sure to …
Happy Monday guys! I hope everyone had a fabulous weekend. I decided to try to keep my sitting time to a minimum today by combining my healthy habit of the day with a recipe. As today’s tip stays in the realm of nutrition, why not …
I am taking a quick break from my holiday series to share a vibrant quinoa bowl that I made for meals this week. This is another one of those simple meals I like to make often. It is a warmer variation of the grain-based salads …
Along with avocados, beets are another one of those ingredients I wish I had incorporated into my diet much earlier in life. Besides being packed with nutrients, I really love the slightly sweet but still earthy flavor. I know some people think they taste like …