Month: December 2021

12 Days of Core-Mas! {A Very Merry Core Workout}

12 Days of Core-Mas! {A Very Merry Core Workout}

Hello again, all! As with Planksgiving, the 12 Days of Core-Mas has become an annual holiday workout tradition! Using the popular Christmas carol, this workout scheme is one Excellence in Exercise clients love to hate. If it didn’t feel so nice when you get finished, 

Cheesy Vegan Christmas Morning Strata

Cheesy Vegan Christmas Morning Strata

Happy holidays my friends! I hope the season is treating you well. Despite things being pretty crazy in these last few weeks of the year, I had to carve out some time to share this decadent breakfast strata before the holidays fly by. In case