Month: November 2017

Easy Vegan White Bean Dip with Rosemary & Sun-dried Tomatoes

Easy Vegan White Bean Dip with Rosemary & Sun-dried Tomatoes

Happy Wednesday!  I am coming at you with a quick dip recipe today.  I have made it in the past, but this is the first time I finally got around to taking pictures and recording exactly what I put in it! My boyfriend usually likes 

Vegan Roasted Pepper Chili

Vegan Roasted Pepper Chili

The holiday had me a little behind in my recipe sharing, so this is one I actually made last week before Thanksgiving.  I tend to go the easy route a lot of times in my cooking, but this time I wanted to really develop some 

Thanksgiving Buddha Bowl with Super Tart Cranberry Sauce

Thanksgiving Buddha Bowl with Super Tart Cranberry Sauce

Happy Thanksgiving!  I made this cranberry sauce and Buddha bowl earlier in the week to give my taste buds a preview of the holiday.  I figured this may give you guys a little inspiration for what you can do with some of the leftovers of 

Planksgiving Workout #2–Second Helping

Planksgiving Workout #2–Second Helping

Thanksgiving is here!  I hope everyone gets to enjoy the day with lots of loved ones around.  Today is the final day of my series, but I hope you continue to implement some of the tips I shared throughout the rest of the year and 

21 Days of Healthy Holiday Habits–Planksgiving Workout

21 Days of Healthy Holiday Habits–Planksgiving Workout

Happy Thanksgiving Eve!  I hope everyone who celebrates is ready to enjoy the holiday tomorrow.  The next few days can be a bit hectic, but try to remember to take a few moments to catch your breath here and there.  I am trying to listen 

21 Days of Healthy Holiday Habits–Get Outside!

21 Days of Healthy Holiday Habits–Get Outside!

Hey everyone!  I am back with another tip that I definitely need to incorporate even more in my own life–reconnecting with nature.  I know it can be a little bit tough in certain parts of the world in the winter time, but I encourage you 

21 Days of Healthy Holiday Habits–Arm Yourself With Snacks

21 Days of Healthy Holiday Habits–Arm Yourself With Snacks

Happy Monday!  I had a tough time leaving my warm bed this morning, but luckily I have already gotten some work, my workout, and now I’m getting my daily tip out to you all before lunch time even hits.  My belly is happy with a 

21 Days of Healthy Holiday Habits–Healthier Seasonal Recipes.  Bonus Rustic Vegan Scalloped Sweet Potatoes Cashew & Herb Sauce!

21 Days of Healthy Holiday Habits–Healthier Seasonal Recipes. Bonus Rustic Vegan Scalloped Sweet Potatoes Cashew & Herb Sauce!

Happy Sunday!  We are just a few days away from Thanksgiving, so I have been in the kitchen this morning testing out a few new recipes for the holiday.  My tip today is to not be afraid to try some healthier versions of your favorite 

21 Days of Healthy Holiday Habits–Spice it Up!

21 Days of Healthy Holiday Habits–Spice it Up!

Happy Saturday!  I trust you all are enjoying the day.  I am back with another nutrition tip today.  With all of the rich holiday treats around, you do not want your regular daily meals to be bland and boring or you will be more likely 

21 Days of Healthy Holiday Habits–Check in on Your Goals

21 Days of Healthy Holiday Habits–Check in on Your Goals

Happy Friday guys!  Today’s post is going to be quick because spending time with my adorable little niece is more important than being on the computer (no offense dear readers).  This tip is also more of a reminder than anything else. My question for you