Plant-based Food to Fuel an Active Lifestyle!
This week I partook in my first race since the beginning of March. I was able to squeak by with a 5k right before everything shut down, but missed my planned April 10k. Along with missing the race, I fell off of my training without …
Hello everyone! Today I have a fun way to use up some of the (over)abundance of a seasonal staple in so many parts of the country–zucchini! Here in the Atlanta area summer squash season is here to stay for a while with tons of zucchini …
Hello again friends! I don’t know how I’ve managed to find the time to post this much in the last few days, but I’m sure I’ll go quiet again soon enough as I get into the busy week ahead. Before that happens I wanted to …
Hey everyone! I’m back again today with some more meal prep inspiration. As usual, I have been buying so much of the fresh produce from my local farmers that I’m getting creative finding ways to use it all up before any of it goes to …
As I was mulling over what to post today from my cooking adventures this week, I came across a post proclaiming it National Burger Day. That shouldn’t surprise me as the Memorial Day holiday this week generally marks the unofficial start to summer and with …
Spring is well and truly in full swing, with all the vibrant colors continuing to pop out all over the landscape. We’ve actually had quite a nice season here in Georgia, in my opinion, so I wouldn’t mind it lasting a bit longer before the …
Hey there everyone! I hope anyone reading this today is hanging in there. Things are still pretty crazy all over the world, despite many regions trying to get back a small sense of normalcy in these Covid-19 times. Even with my own home state opening …
Happy weekend friends! Here in Atlanta it is a wee bit chillier than it normally is this time of year, but I’m not complaining as all too soon the sweltering summer will be upon us with little relief from the heat and humidity. This past …
Hello friends! We can all continue to use some positive vibes during these trying times, and personally my favorite way to spread out the good energy is always with vibrant, wholesome food. Some people eat their feelings (guilty), but why not eat to feel good …
Happy Sunday friends! There’s not a whole lot left of it, but I hope it was a good one. We had another beautiful weekend here in Atlanta. I was quite lucky to have carved out plenty of time to spend outside to enjoy the weather …