Plant-based Food to Fuel an Active Lifestyle!
I’ve been working on getting this recipe up for about a month now, but I suppose better late than never! We are still in squash season, so there is plenty of time left to enjoy this recipe if you choose to make it at home. …
Hey there everyone! I’ve got yet another variation on one of my favorite breakfasts to share with you today–slow cooker oats! Popping a big batch of steel cut oats in on a Sunday is one of the easiest things to ensure you’ve got a hearty, …
Happy day after Thanksgiving! I enjoyed time with family yesterday, and now today I have the day to catch up on some computer work. The great thing about that is I can stay in my pajamas as long as I like! This is actually a …
Hello friends. I was on a bowl kick this week, because you just can’t get much easier than tossing a bunch of stuff together in a bowl to make a delicious and healthy meal! I know a lot of family, friends and clients with different …
It has been a beautiful Friday here in the Atlanta area–sunny and warm this afternoon, but with the noticeable cool nip in the early morning air when I left for work as the sun was just starting to come up. I know I am not …