Plant-based Food to Fuel an Active Lifestyle!
Hey everyone! I think this should just about round out my food posts for the first week of November. It was a productive start to the month, so I had plenty to share. This post is less of a recipe and more of an inspiration …
Happy Monday everyone! Things are still a bit crazy all over the world, but I retreated to my kitchen yesterday to prepare healthy meals for the week as I always do. Sometimes it is the simple daily and weekly habits that can help keep you …
Hey again guys! Though it is rare that I make the same exact soup twice, it is still always fun to record all the different variations I whip up. It has been quite cold here in Atlanta the last few days, so soup was destined …
Hey guys! I hope everyone is enjoying the holiday season. It is hard to believe we are only a week out from Christmas! Which also means we have only two weeks left of this year–where did 2017 go? I have definitely been a little busier …
Hello there! I found some beautiful cruciferous veggies at the farmers market this past weekend, so I figured why not use them all in one yummy bowl of goodness? The market is definitely getting more sparse as we get into winter time. I took advantage …
Happy Monday guys! I hope everyone had a fabulous weekend. I decided to try to keep my sitting time to a minimum today by combining my healthy habit of the day with a recipe. As today’s tip stays in the realm of nutrition, why not …