Plant-based Food to Fuel an Active Lifestyle!
Happy Monday everyone! Things are still a bit crazy all over the world, but I retreated to my kitchen yesterday to prepare healthy meals for the week as I always do. Sometimes it is the simple daily and weekly habits that can help keep you …
Hey there friends! It is deep into birthday season now, so I’ve been a bit busy. I apologize for not posting much lately! To make up for it I’ll share two awesome ways to use garbanzo bean (chickpea) flour that are equally delicious. If you …
Hey again guys! Though it is rare that I make the same exact soup twice, it is still always fun to record all the different variations I whip up. It has been quite cold here in Atlanta the last few days, so soup was destined …
Hey everyone! Here in the USA we are going into a holiday weekend, and also in many places the unofficial start of summer. If your summer is anything like mine that means getting together with friends to enjoy the warm weather and good food. While …
Happy almost weekend guys! I am sharing with you today my second cauliflower recipe of the week from my Sunday meal prep. The cauliflower oatmeal was pretty amazing, but this one definitely makes the cut, as well. I try to make most of my recipes …
Hello friends. I was on a bowl kick this week, because you just can’t get much easier than tossing a bunch of stuff together in a bowl to make a delicious and healthy meal! I know a lot of family, friends and clients with different …
Happy Thanksgiving! I made this cranberry sauce and Buddha bowl earlier in the week to give my taste buds a preview of the holiday. I figured this may give you guys a little inspiration for what you can do with some of the leftovers of …