Plant-based Food to Fuel an Active Lifestyle!
Hey everyone! With the holiday season here, I was inspired by my pal Julie to create another workout video to share after doing this particular routine on Thursday. She’s known for doing variations of a “12 Days of Christmas” workout this time of year on …
Hello all! It is that time of year again. Yes, the holiday season is in full swing, but more so it is time for some festive holiday workouts! You can’t beat a good theme to keep your workouts fun, so I love doing a new …
Hey there everyone! I’m back with the last of the Plank Challenge series. I hope you all enjoyed the rest of the weeks. This final week I decided to keep it interesting and use a number of different tools. There are so many variations of …
Hello again everyone! I am back to share the compilation of the second week of the Plank Challenge. This week we used one of my favorite tools for all of the variations–the BOSU ball. If you have access to one, then give some of these …
Hey there everyone! I’ve been sharing a plank video each day on my other social media sites for a 4-week Plank Challenge to celebrate a year of Plants to Planks. There are plenty of these challenges all around, but it never hurts to add another …