Plant-based Food to Fuel an Active Lifestyle!
Hello friends! We can all continue to use some positive vibes during these trying times, and personally my favorite way to spread out the good energy is always with vibrant, wholesome food. Some people eat their feelings (guilty), but why not eat to feel good …
Hello there friends! I have found by speaking with a lot of friends and clients these past few weeks that a lot of you might just have a little more time on your hands than normal to get in the kitchen and whip up some …
Happy Monday everyone! Things are still a bit crazy all over the world, but I retreated to my kitchen yesterday to prepare healthy meals for the week as I always do. Sometimes it is the simple daily and weekly habits that can help keep you …
Happy Monday friends! I am happy to be sitting at my laptop looking out at sunny skies today for the first time in a while on a Monday. Even better is that with the time change it will stick around even longer this evening. The …
Anyone else blink and realize February is pretty much in the bag?? Even though I know it is the shortest month of the year, it seems to surprise me every time with just how fast it flies right on by! Between picking up some extra …
Guess who is a happy market customer again? This gal! I know I talk about the farmers market ALL. THE. TIME. I just can’t help myself, though. The bounty of food that can be grown in a little bit of dirt never ceases to amaze …
Happy Friday everyone! Though things seem to constantly stay busy in life, it’s always fun to check in and share some of the meals that are fueling me through the week. Even when I don’t write down recipes, at least I can give you some …
Hey again friends! Things have been pretty busy lately, so as always I’m trying to find that balance where I can accomplish all that I want to in a given day. Luckily healthy food never takes a backseat even when I’m at my busiest. I …
Hello there friends! I’ve been a bit lax on sharing some yummy recipes on here lately, so I figured I’d end off the month with an easy soup made with a few items right from our backyard garden. Might as well take a stroll through …
After looking forward to trying fresh jackfruit for the first time for quite a while, the experience was not exactly what I was hoping for. Luckily it resulted in a delicious breakfast regardless of how the adventure began!