Plant-based Food to Fuel an Active Lifestyle!
Hey guys! I hope everyone is enjoying the holiday season. It is hard to believe we are only a week out from Christmas! Which also means we have only two weeks left of this year–where did 2017 go? I have definitely been a little busier …
Happy Monday guys! I hope everyone had a fabulous weekend. I decided to try to keep my sitting time to a minimum today by combining my healthy habit of the day with a recipe. As today’s tip stays in the realm of nutrition, why not …