Plant-based Food to Fuel an Active Lifestyle!
Hello friends! What a spring it has been! Lots going on in my world, but luckily just as the garden is heating up things seem to be slowing down some otherwise. I am thankful for a bit of time this afternoon to put out a …
The birds are chirping. The sun is shining. Spring is most certainly in the air this week! While we’re not quite out of winter’s grasp completely just yet, the change of seasons is on the horizon. Here in Atlanta we’ve had some absolutely stunning weather …
Yes, yes, I know this is ANOTHER squash post. I can only hope I’ll be saying the same thing with butternuts, candy roasters or pumpkins in a few months, but until then I’m still trying to find even more ways to use up the last …
‘Tis the season for all things zucchini! If you live in a place where summer squash grows well, you know you have to pull out all the recipes to use it up when it starts to come into season. When it pops, it pops! I’ve …
Hello all! I am quite excited to get back in the groove of sharing some garden posts again. Though we always think about trying to keep some things growing over the winter, it just hasn’t really happened yet. Which means by this time in the …
Regardless of the crazy year almost behind us, the last few days of any year I tend to get reflective about what has passed and also think about what might be to come. I can’t say I generally make “resolutions” per se, but I do …
Happy Friday everyone! Remember how just last month you were probably getting tired of all the cucumber posts? Well, get ready to continue the trend with the squash! I’m happy to report we continue to have an amazing crop of both Candy Roaster and Butternut …
Hello friends! Today I was taking some photos for my monthly garden update, when it struck me as a good opportunity to reflect on the act of gardening in relation to honoring my feminine side. My dear Natural Medicine community is running a challenge for …
A few weeks ago the boyfriend and I went up to see his parents for Father’s Day. His mother is a wonderful cook, and she always makes sure I have plenty of vegan dishes to eat when we go up for a visit. I enjoy …
Hello again friends! I don’t know how I’ve managed to find the time to post this much in the last few days, but I’m sure I’ll go quiet again soon enough as I get into the busy week ahead. Before that happens I wanted to …