Plant-based Food to Fuel an Active Lifestyle!
Grilling season is well and truly here! Really here in Georgia you can just about grill year-round, but it is much more pleasant to cook out of doors this time of year. As I type this the BF is about to get ready to grill …
Hello friends! The weeks just seem to keep getting busier, though at the moment busy is a good thing. When work is busy, it means I’m earning a living and helping people work on their health and fitness goals. Life being busier otherwise is actually …
As I was mulling over what to post today from my cooking adventures this week, I came across a post proclaiming it National Burger Day. That shouldn’t surprise me as the Memorial Day holiday this week generally marks the unofficial start to summer and with …