Tag: Health

Southwestern Tofu & Black Bean Scramble

Southwestern Tofu & Black Bean Scramble

Hey guys!  I have another great Veganuary inspiration recipe for you today.  One of the meals that a lot of people struggle with when adopting a vegan diet is breakfast.  Eggs are extremely common for many people to eat because they are so easy to 

Veganuary Inspiration–"The How Not to Die Cookbook" Review

Veganuary Inspiration–"The How Not to Die Cookbook" Review

Hey guys!  I had actually decided I wanted to do a little cookbook review a while ago, and I’ve gotten a few questions recently about my favorite ones.  No time like the present, so I am going to start with one that is all the 

Millet, Lentil & Roasted Veggies Bowl

Millet, Lentil & Roasted Veggies Bowl

Hey everyone!  It’s a dreary day here in Atlanta, so I figured I would brighten things up with a colorful Buddha Bowl recipe.  I’d also love to sit down with a cup of tea and a good book, so I’ll keep my intro short. 😉 

Veganuary Tip–Try Bean-Based Pasta! Edamame Spaghetti with Veggies & Tahini Dressing Recipe

Veganuary Tip–Try Bean-Based Pasta! Edamame Spaghetti with Veggies & Tahini Dressing Recipe

Hello everyone!  I hope the year is starting out well for you.  For those of you trying out Veganuary this month, I have another tip and recipe for you to try out today.  This recipe is a great way to satisfy a pasta craving, but 

Walnut Butter–Easy & Oil-Free!

Walnut Butter–Easy & Oil-Free!

My boyfriend and I were lucky enough to receive a fabulous 3-pound bag of walnuts from his parents for the holidays this year.  We are quite easy to please. 😉  Given such an abundance of nuts, I figured it was time to whip up some 

Cheers to Veganuary!

Cheers to Veganuary!

Happy New Year! I was debating what I wanted my first post of the year to be, but instead of reflecting on the past year I thought it would be more helpful to give some tips for those joining in for Veganuary! (Click on the 

Vibrant Beet, Pear & Fig Slow Cooker Oatmeal

Vibrant Beet, Pear & Fig Slow Cooker Oatmeal

I’ve been on quite the beets kick with my cooking lately.  They really are quite versatile–you can roast them, put them in soup, make a bright smoothie with them, and even put them in oatmeal!  It may sound a little odd, but the natural sweetness 

Triple Root Vegetable Mash

Triple Root Vegetable Mash

Hey guys!  I hope you have been making the most of the holiday season by spending some time with loved ones or just taking an extra day or two off if you’re lucky to have it. 🙂  I very much enjoyed time with with family 

Warm Cabbage & Red Onion

Warm Cabbage & Red Onion

Hey guys!  I hope everyone is enjoying the holiday season.  It is hard to believe we are only a week out from Christmas!  Which also means we have only two weeks left of this year–where did 2017 go? I have definitely been a little busier 

Adzuki Bean & Cauliflower Rice Bowl with Roasted Bok Choy & Napa Cabbage Slaw

Adzuki Bean & Cauliflower Rice Bowl with Roasted Bok Choy & Napa Cabbage Slaw

Hello there!  I found some beautiful cruciferous veggies at the farmers market this past weekend, so I figured why not use them all in one yummy bowl of goodness? The market is definitely getting more sparse as we get into winter time.  I took advantage