Tag: Healthy Holidays

12 Days of Core-Mas! {A Very Merry Core Workout}
December 19, 2021

12 Days of Core-Mas! {A Very Merry Core Workout}

Hello again, all! As with Planksgiving, the 12 Days of Core-Mas has become an annual holiday workout tradition! Using the popular Christmas carol, this workout scheme is one Excellence in Exercise clients love to hate. If it didn’t feel so nice when you get finished, …

Fitness, Holiday Tips
A Vegan Take on a Southern New Year’s Day Tradition {Blackeyed Peas & Collard Greens}
January 2, 2021

A Vegan Take on a Southern New Year’s Day Tradition {Blackeyed Peas & Collard Greens}

This post is a little bit late for New Year’s Day this year, but this take on a Southern tradition was good enough that I just had to write it up. If nothing else, it’s here and waiting for next year. I would have no …

Dinner, Holiday Tips, Recipes