Meditation

Tag: Meditation

December 1, 2019

Abundance All Around! {Keeping the Thankful Feels Going}

Hey everyone! I hope all my US pals enjoyed the holiday this past Thursday. My Thanksgiving was a low-key day spent with family (minus one sis suffering from an unfortunately timed migraine). The boyfriend and I jumped in on the fun workout with my work …

Holiday Tips, Motivation

November 7, 2017

21 Days of Healthy Holiday Habits–Meditation

Welcome back for the next idea for incorporating healthy habits into your holiday routine! Yesterday was all about keeping active, but today I want to encourage you to also find the time to be still. Today’s tip is to try adding daily meditation to your …

Health Tips

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