Plant-based Food to Fuel an Active Lifestyle!
Hey there friends! It is deep into birthday season now, so I’ve been a bit busy. I apologize for not posting much lately! To make up for it I’ll share two awesome ways to use garbanzo bean (chickpea) flour that are equally delicious. If you …
You all know I adore all my veggies, but potatoes take top billing in my heart. I try to diversify my produce choices to keep my gut happy with a well-rounded microbiome, so I try not to eat potatoes EVERY week. I attempt to vary …
Hey there everyone! I’ve got yet another variation on one of my favorite breakfasts to share with you today–slow cooker oats! Popping a big batch of steel cut oats in on a Sunday is one of the easiest things to ensure you’ve got a hearty, …
Hey everyone! I have another simple, yet absolutely delicious dish to share today. If you had any doubts, this should solidify my love of potatoes. I adore spuds for their flavor, versatility, and also how they make me feel as a part of a balanced …
Happy 2019!! I hope everyone enjoyed the holiday season and is ready to take on a new year. No complaints from my part of the world as I got to enjoy time with loved ones, as well as a bit of time here and there …
Hey everyone! I’ve got another bowl of pure winter comfort to share with you today. This was one of those pots full of veggies that I just tossed together and hoped for the best. Well I can assure you my hopes were realized! This combination …
Hey again guys! Though it is rare that I make the same exact soup twice, it is still always fun to record all the different variations I whip up. It has been quite cold here in Atlanta the last few days, so soup was destined …
Happy day after Thanksgiving! I enjoyed time with family yesterday, and now today I have the day to catch up on some computer work. The great thing about that is I can stay in my pajamas as long as I like! This is actually a …
Happy Saturday everyone! I hope you are all enjoying the weekend. Since it is farmers market day in my part of the world I thought I would share the veggie burgers that I made last week with some of my produce haul. I really do …
Happy Wednesday! Soup and potatoes are always a comforting pairing, so I’ve got a dish that qualifies to share with you today. I believe I have shared before that my sister has problems consuming foods from the allium family (onions, garlic, leeks, etc.). Though this …