Plant-based Food to Fuel an Active Lifestyle!
Hello again friends! After harvesting about 50 pounds of squash out of the garden, it is most definitely time to put all of it to use in the kitchen. Especially now that the weather is feeling well and truly like autumn! I roasted and pureed …
Hey there friends! Long time no write. 😉 I hope if you are reading this today that all is well in your world. Things are well on my end. Staying busy with work and even squeezed in a little vacation, and of course–lots of cooking! …
Hello there friends! I live for a good snack, and oat bars are such an easy way to get in quick nutrition no matter if you are on the go or need some fuel at home. Oats are something that I always have in my …
Happy Sunday friends! Here in the US the time changed overnight, so I am trying to use the extra hour in a productive manner. I wish I could sleep in like some folks, but my internal clock likes to rise before the sun. I’m sure …