Plant-based Food to Fuel an Active Lifestyle!
Hey there friends! Things have been a wee bit busy lately, but all is well in the P2P kitchen. October is going to be a busy month, though it always seems to be that way as the holiday season fast approaches. This year we are …
Rounded out the first year of Plant-Based Nutrition Classes at Excellence in Exercise with the highly anticipated topic of plant-based protein! This post wraps up the highlights of the event, shares some resource links for further study, and includes the recipes shared. Thanks to all who attended for another fantastic event!
Another fantastic event at Excellence in Exercise is once again in the books! Yesterday was the third installment in my Seasonal Plant-Based Taste & Learn series that began earlier this year. Each time I have been so thankful for an excellent group of people to …