Plant-based Food to Fuel an Active Lifestyle!
I’m back with some more apple action! You didn’t think I’d share the 50 pounds of apples I picked then leave you hanging on everything I’m using them in, did you? Before I get into what I made at home I’ll share a few shots …
Happy Monday everyone! I always love the beginning of the week since the gang brings some delicious stuff to the #fruitsandveggiesmonday table for us to enjoy, but it is even more fun when I get to bring something to share, as well! Though it still …
Hey again friends! Things have been pretty busy lately, so as always I’m trying to find that balance where I can accomplish all that I want to in a given day. Luckily healthy food never takes a backseat even when I’m at my busiest. I …
Hello there friends! I’ve been a bit lax on sharing some yummy recipes on here lately, so I figured I’d end off the month with an easy soup made with a few items right from our backyard garden. Might as well take a stroll through …
Another successful nutrition event is in the books! I wanted to use this post to send out my gratitude to all of the awesome people who came or supported the Seasonal Taste & Learn event at Excellence in Exercise this past weekend. This was the …
After looking forward to trying fresh jackfruit for the first time for quite a while, the experience was not exactly what I was hoping for. Luckily it resulted in a delicious breakfast regardless of how the adventure began!
Hey everyone! It is time for another seasonal eating nutrition event at my training home Excellence in Exercise! We had a great event back in April, so we wanted to make sure to give everyone another opportunity to partake in the next fun and informational …
Celebrating a milestone in plant-based living! Just a quick look back over the last 6 years of veggie-packed fun and growth.
Hey everyone! I am excited to be working on an event here in Atlanta with my awesome fitness home Excellence in Exercise to celebrate the joys of seasonal eating! I have it posted on my Facebook page, but wanted to share it here as well to …
Hey guys! I had seen a few posts around social media recently with bananas foster-type oats, so the idea had been stuck in the back of my mind for a while. Since I had off Friday morning, I decided to give my own variation a …