Plant-based Food to Fuel an Active Lifestyle!
Hello friends! What a spring it has been! Lots going on in my world, but luckily just as the garden is heating up things seem to be slowing down some otherwise. I am thankful for a bit of time this afternoon to put out a …
Hello friends! I am happy to be back with an actual recipe today! This weekend during my meal prep bonanza, I actually remembered to take some notes while cooking. I had a feeling this bowl would come out nicely, despite not knowing what to call …
You all know by know that I love to keep my pantry stocked with all the dried goods to create filling plant-based meals any day of the week. I recently shared my excitement at finding Palouse Brand lentils and wheat berries, but now I have …
Hello friends! The weeks just seem to keep getting busier, though at the moment busy is a good thing. When work is busy, it means I’m earning a living and helping people work on their health and fitness goals. Life being busier otherwise is actually …