Tag: WFPB

Double the Potatoes Stew {Vegan & Allium-Free}

Double the Potatoes Stew {Vegan & Allium-Free}

Happy Wednesday!  Soup and potatoes are always a comforting pairing, so I’ve got a dish that qualifies to share with you today.  I believe I have shared before that my sister has problems consuming foods from the allium family (onions, garlic, leeks, etc.).  Though this 

Slow Cooker Meals {Curried Farro, Lentils & Cauliflower}

Slow Cooker Meals {Curried Farro, Lentils & Cauliflower}

Hey everyone!  You can never have too many slow cooker meals, so I’ve got one for you today that is not only easy but packed with nutrition and plenty of flavor, as well.  Whether it is hot outside and you don’t want to turn on 

Fig & Walnut Oat Bars {Sugar-Free, Oil-Free, Vegan}

Fig & Walnut Oat Bars {Sugar-Free, Oil-Free, Vegan}

Hey again everyone!  I just shared a picture of these bars on my Instagram a few hours ago, so I couldn’t leave you hanging too long without the recipe.  This morning I went in for a routine physical that I had to fast for, so 

Summer Vegetable Curry

Summer Vegetable Curry

Hello again everyone!  I’ve got a really delicious way to use up some of those abundant summer vegetables today.  I shared this recipe last week on my Steemit profile and it went over very well!  One of these days I’ll maybe upgrade so I can 

A Trio of Chia Seed Jams {Strawberry, Blackberry & Peach}

A Trio of Chia Seed Jams {Strawberry, Blackberry & Peach}

Hey there everyone!  We finished our third round of fruit picking for the year a week ago, but I have been trying to utilize all of the beautiful seasonal pickings all summer long.  A really easy way to use some of the lovely berries and 

Lime Coconut Energy Balls {Vegan, Sugar-Free, Oil-Free}

Lime Coconut Energy Balls {Vegan, Sugar-Free, Oil-Free}

Hey guys!  I’ve got a quick snack to share with you today!  I originally posted this on my Instagram and Facebook profiles, but wanted to make sure it didn’t get lost in the social media vortex when I wanted to make them again.  I also 

Oil-Free & Vegan Double Dipping {Baba Ganoush & Fresh Lima Bean Dips}

Oil-Free & Vegan Double Dipping {Baba Ganoush & Fresh Lima Bean Dips}

Hey there folks!  I hope everyone is doing well!  I am very much enjoying the summer produce that is popping up in abundance around here.  Of course there is tons of zucchini and tomatoes, but there are also numerous varieties of eggplant available and fresh 

Farmers Market Slaw & Vegan BBQ Bowl

Farmers Market Slaw & Vegan BBQ Bowl

Hey everyone!  I can’t believe it, but the 4th of July is almost here!!  Another half a year has flown by in the blink of an eye.  Since we are right into barbecue season, I’ll share another great vegan bowl option that harnesses all of