Plant-based Food to Fuel an Active Lifestyle!
Hello friends. I was on a bowl kick this week, because you just can’t get much easier than tossing a bunch of stuff together in a bowl to make a delicious and healthy meal! I know a lot of family, friends and clients with different …
Hello there! I found some beautiful cruciferous veggies at the farmers market this past weekend, so I figured why not use them all in one yummy bowl of goodness? The market is definitely getting more sparse as we get into winter time. I took advantage …
Happy Friday! I hope everyone had a great week. I’m sure if you are anything like me, the holidays have hit full force with plans every weekend through the end of the year. If so, the slow cooker can be a lifesaver! Instead of …
Happy Wednesday! I am coming at you with a quick dip recipe today. I have made it in the past, but this is the first time I finally got around to taking pictures and recording exactly what I put in it! My boyfriend usually likes …
The holiday had me a little behind in my recipe sharing, so this is one I actually made last week before Thanksgiving. I tend to go the easy route a lot of times in my cooking, but this time I wanted to really develop some …
Happy Thanksgiving! I made this cranberry sauce and Buddha bowl earlier in the week to give my taste buds a preview of the holiday. I figured this may give you guys a little inspiration for what you can do with some of the leftovers of …
Thanksgiving is here! I hope everyone gets to enjoy the day with lots of loved ones around. Today is the final day of my series, but I hope you continue to implement some of the tips I shared throughout the rest of the year and …
Happy Thanksgiving Eve! I hope everyone who celebrates is ready to enjoy the holiday tomorrow. The next few days can be a bit hectic, but try to remember to take a few moments to catch your breath here and there. I am trying to listen …
Hey everyone! I am back with another tip that I definitely need to incorporate even more in my own life–reconnecting with nature. I know it can be a little bit tough in certain parts of the world in the winter time, but I encourage you …
Happy Monday! I had a tough time leaving my warm bed this morning, but luckily I have already gotten some work, my workout, and now I’m getting my daily tip out to you all before lunch time even hits. My belly is happy with a …