Recent Posts

How has Steem impacted my life? {Musings & Vegetables}

How has Steem impacted my life? {Musings & Vegetables}

Happy weekend my friends! Of course I am on cloud nine as usual on a Saturday after visiting the farmers market and loading up once again for the week ahead. I thought with my veggie-powered momentum I would jump in on the extended initiative from 

Beans, Greens & Spuds {The Market Returns for 2020!}

Beans, Greens & Spuds {The Market Returns for 2020!}

Guess who is a happy market customer again? This gal! I know I talk about the farmers market ALL. THE. TIME. I just can’t help myself, though. The bounty of food that can be grown in a little bit of dirt never ceases to amaze 

My First Wonderbag Meal! {Cabbage Soup}

My First Wonderbag Meal! {Cabbage Soup}

Hey there everyone! I’m back in action for my usual meal prep now that all the winter holidays are behind us. The farmers market will fully be back this coming Saturday to help make my prep even more exciting again, but luckily one of my 

12 Days of Core-mas! 💪 {Another Festive Workout}

12 Days of Core-mas! 💪 {Another Festive Workout}

Hey everyone! With the holiday season here, I was inspired by my pal Julie to create another workout video to share after doing this particular routine on Thursday. She’s known for doing variations of a “12 Days of Christmas” workout this time of year. Between 

Napa Cabbage Soup {with LOTS of Ginger 😉}

Napa Cabbage Soup {with LOTS of Ginger 😉}

Happy Friday friends! It’s cold and dreary here in Atlanta today, so what better time to break out another soup recipe? Like many other cooks I know, I rarely make the same exact combination twice, but it’s always fun to share all kinds of variations 

Celebrating the Beauty of the Market {More Sunday Meal Prep}

Celebrating the Beauty of the Market {More Sunday Meal Prep}

Hey everyone! I found some absolutely stunning produce at the Marietta Square Farmers Market yesterday (as you know if you follow me on Instagram or Facebook), so of course I had to share! I feel so lucky to live where I do because my market 

Abundance All Around! {Keeping the Thankful Feels Going}

Abundance All Around! {Keeping the Thankful Feels Going}

Hey everyone! I hope all my US pals enjoyed the holiday this past Thursday. My Thanksgiving was a low-key day spent with family (minus one sis suffering from an unfortunately timed migraine). The boyfriend and I jumped in on the fun workout with my work 

Planksgiving 2019 {Another Core Workout!}

Planksgiving 2019 {Another Core Workout!}

Hey guys! I’m back with another fun version of a very festive core workout: Planksgiving! Planks are great to include in your workouts any time of year, but who doesn’t love a good themed workout to keep fit for the holidays? I’ve done a few 

Weekend Meal Prep Inspiration {A Bowl for Everyone!}

Weekend Meal Prep Inspiration {A Bowl for Everyone!}

Happy Friday everyone! Though things seem to constantly stay busy in life, it’s always fun to check in and share some of the meals that are fueling me through the week. Even when I don’t write down recipes, at least I can give you some 

Autumn Event Recap {Recipes: Scalloped Sweet Potatoes, Butternut Squash Soup and Apple & Kohlrabi Salad}

Autumn Event Recap {Recipes: Scalloped Sweet Potatoes, Butternut Squash Soup and Apple & Kohlrabi Salad}

Another fantastic event at Excellence in Exercise is once again in the books! Yesterday was the third installment in my Seasonal Plant-Based Taste & Learn series that began earlier this year. Each time I have been so thankful for an excellent group of people to