Tag: Health

Plank Challenge Week 1

Plank Challenge Week 1

Hey there everyone!  I’ve been sharing a plank video each day on my other social media sites for a 4-week Plank Challenge to celebrate a year of Plants to Planks.  There are plenty of these challenges all around, but it never hurts to add another 

Slow Cooker Meals {Curried Farro, Lentils & Cauliflower}

Slow Cooker Meals {Curried Farro, Lentils & Cauliflower}

Hey everyone!  You can never have too many slow cooker meals, so I’ve got one for you today that is not only easy but packed with nutrition and plenty of flavor, as well.  Whether it is hot outside and you don’t want to turn on 

Georgia Peach BBQ Sauce {Vegan, Oil-Free}

Georgia Peach BBQ Sauce {Vegan, Oil-Free}

Hey everyone!  I have another delicious recipe inspired by all of my favorite summer flavors today.  Earlier in the season I made a sweet and tangy strawberry BBQ sauce, and even then I knew I would love to try something similar with in-season local peaches.  

Pinkeye Pea Veggie Burgers with a Creamy Vegan Cauliflower & Eggplant Salad

Pinkeye Pea Veggie Burgers with a Creamy Vegan Cauliflower & Eggplant Salad

Hey everyone!  I’ve got another set of recipes for you today that I originally shared for a cooking contest on Steemit.  My version of a summer holiday plate got some great feedback, so I wanted to make sure I shared it for all of you, 

Fig & Walnut Oat Bars {Sugar-Free, Oil-Free, Vegan}

Fig & Walnut Oat Bars {Sugar-Free, Oil-Free, Vegan}

Hey again everyone!  I just shared a picture of these bars on my Instagram a few hours ago, so I couldn’t leave you hanging too long without the recipe.  This morning I went in for a routine physical that I had to fast for, so 

Summer Vegetable Curry

Summer Vegetable Curry

Hello again everyone!  I’ve got a really delicious way to use up some of those abundant summer vegetables today.  I shared this recipe last week on my Steemit profile and it went over very well!  One of these days I’ll maybe upgrade so I can 

A Trio of Chia Seed Jams {Strawberry, Blackberry & Peach}

A Trio of Chia Seed Jams {Strawberry, Blackberry & Peach}

Hey there everyone!  We finished our third round of fruit picking for the year a week ago, but I have been trying to utilize all of the beautiful seasonal pickings all summer long.  A really easy way to use some of the lovely berries and 

Lime Coconut Energy Balls {Vegan, Sugar-Free, Oil-Free}

Lime Coconut Energy Balls {Vegan, Sugar-Free, Oil-Free}

Hey guys!  I’ve got a quick snack to share with you today!  I originally posted this on my Instagram and Facebook profiles, but wanted to make sure it didn’t get lost in the social media vortex when I wanted to make them again.  I also 

Vegan Peach & Zucchini Slow Cooker Oats

Vegan Peach & Zucchini Slow Cooker Oats

Hey there everyone!  I hope you all had a great weekend.  I spent the day yesterday having fun working with all of the fresh produce I got at the farmers market on Saturday.  This time of year is always nice with warmer weather and lots 

Strawberry Banana Blender Pancakes w/ Fresh Strawberry Sauce {Vegan, Oil-Free, Gluten-Free}

Strawberry Banana Blender Pancakes w/ Fresh Strawberry Sauce {Vegan, Oil-Free, Gluten-Free}

Hey everyone!  I was able to make it out for another trek to pick strawberries before the end of the season here in Georgia, so I have some more yummy berry recipes coming up.  The blackberries were just coming in, as well, so I have