Plant-based Food to Fuel an Active Lifestyle!
Happy Holidays! This year has been quite the busy one, but I couldn’t let the holiday season pass by without sharing one of my favorite workouts of the year: Planksgiving! This year I’m bringing it back to the original workout scheme, not only hitting you …
The holidays are upon us yet again! And by holidays I actually mean the best one of them all–Planksgiving! Ever since I started my Plants to Planks blog, I’ve been doing this festive workout to kick off the season. Though each year I try to …
Happy holidays my friends! I hope the season is treating you well. Despite things being pretty crazy in these last few weeks of the year, I had to carve out some time to share this decadent breakfast strata before the holidays fly by. In case …
Hey everyone! With the holiday season here, I was inspired by my pal Julie to create another workout video to share after doing this particular routine on Thursday. She’s known for doing variations of a “12 Days of Christmas” workout this time of year on …
Hey everyone! With the holiday season here, I was inspired by my pal Julie to create another workout video to share after doing this particular routine on Thursday. She’s known for doing variations of a “12 Days of Christmas” workout this time of year. Between …
Another fantastic event at Excellence in Exercise is once again in the books! Yesterday was the third installment in my Seasonal Plant-Based Taste & Learn series that began earlier this year. Each time I have been so thankful for an excellent group of people to …
Hey everyone! Well I might have dropped the ball on sharing the Plank Challenge compilations, so consider this a “Planksgiving” contribution. We can all use a little boost to keep active during the holidays, so perhaps this was a happy accident that I can use …
Happy Thanksgiving! I made this cranberry sauce and Buddha bowl earlier in the week to give my taste buds a preview of the holiday. I figured this may give you guys a little inspiration for what you can do with some of the leftovers of …
Thanksgiving is here! I hope everyone gets to enjoy the day with lots of loved ones around. Today is the final day of my series, but I hope you continue to implement some of the tips I shared throughout the rest of the year and …
Happy Thanksgiving Eve! I hope everyone who celebrates is ready to enjoy the holiday tomorrow. The next few days can be a bit hectic, but try to remember to take a few moments to catch your breath here and there. I am trying to listen …