Tag: Motivation

Feeling Fruity {Joy in the Simple Pleasures}

Feeling Fruity {Joy in the Simple Pleasures}

Hey there everyone! I hope anyone reading this today is hanging in there. Things are still pretty crazy all over the world, despite many regions trying to get back a small sense of normalcy in these Covid-19 times. Even with my own home state opening 

Sunday Long Run {With Vegan French Toast Casserole for Fuel!}

Sunday Long Run {With Vegan French Toast Casserole for Fuel!}

Happy Sunday friends! There’s not a whole lot left of it, but I hope it was a good one. We had another beautiful weekend here in Atlanta. I was quite lucky to have carved out plenty of time to spend outside to enjoy the weather 

How has Steem impacted my life? {Musings & Vegetables}

How has Steem impacted my life? {Musings & Vegetables}

Happy weekend my friends! Of course I am on cloud nine as usual on a Saturday after visiting the farmers market and loading up once again for the week ahead. I thought with my veggie-powered momentum I would jump in on the extended initiative from 

12 Days of Core-mas! 💪 {Another Festive Workout}

12 Days of Core-mas! 💪 {Another Festive Workout}

Hey everyone! With the holiday season here, I was inspired by my pal Julie to create another workout video to share after doing this particular routine on Thursday. She’s known for doing variations of a “12 Days of Christmas” workout this time of year. Between 

Planksgiving 2019 {Another Core Workout!}

Planksgiving 2019 {Another Core Workout!}

Hey guys! I’m back with another fun version of a very festive core workout: Planksgiving! Planks are great to include in your workouts any time of year, but who doesn’t love a good themed workout to keep fit for the holidays? I’ve done a few 

Autumn Event Recap {Recipes: Scalloped Sweet Potatoes, Butternut Squash Soup and Apple & Kohlrabi Salad}

Autumn Event Recap {Recipes: Scalloped Sweet Potatoes, Butternut Squash Soup and Apple & Kohlrabi Salad}

Another fantastic event at Excellence in Exercise is once again in the books! Yesterday was the third installment in my Seasonal Plant-Based Taste & Learn series that began earlier this year. Each time I have been so thankful for an excellent group of people to 

2 Years! {Blogging Reflections}

2 Years! {Blogging Reflections}

I’m not breaking out the champagne or baking any cakes, but hitting the two year mark on this whole little blogging thing is still worth noting in some small way. A few years ago I decided to come up with a fun name to encompass 

Summer Taste & Learn Event

Summer Taste & Learn Event

Hey everyone! It is time for another seasonal eating nutrition event at my training home Excellence in Exercise! We had a great event back in April, so we wanted to make sure to give everyone another opportunity to partake in the next fun and informational 

6 Years Plant-Based! {My Veggiversary}

6 Years Plant-Based! {My Veggiversary}

Celebrating a milestone in plant-based living! Just a quick look back over the last 6 years of veggie-packed fun and growth.

A Successful Event!

A Successful Event!

Happy Monday my friends!  I am so happy to share today how well my first Seasonal Plant-Based Taste & Learn event went at Excellence in Exercise.  It really was so much fun to spend some time sharing my joy of wholesome food, and also inspire others