Plant-based Food to Fuel an Active Lifestyle!
Hello there! Welcome to the first day of the Healthy Holiday Habits series! I know some of you may want to smack me for jumping on the holiday bandwagon already, but hopefully that urge will pass as you realize my intentions are for the greater …
Halloween has come and gone, so you know what that means–the rest of the holidays are fast approaching! Thanksgiving is only three weeks away. After that the rest of the year pretty much flies by in the blink of an eye. While I am very …