Tag: Oil-free

Preserving the Season {Dehydrated Zucchini Chips}

Preserving the Season {Dehydrated Zucchini Chips}

Hello everyone! Today I have a fun way to use up some of the (over)abundance of a seasonal staple in so many parts of the country–zucchini! Here in the Atlanta area summer squash season is here to stay for a while with tons of zucchini 

Lentil Burgers {Oil-Free, Gluten-Free}

Lentil Burgers {Oil-Free, Gluten-Free}

There is a lot of debate I see these days on nomenclature of certain foods. As plant-based options become more normal to find all around the world, in grocery stores and restaurants alike, some people have problems with the terms used to define them. One 

Homemade Granola with Puffed Amaranth {Vegan, Oil-Free}

Homemade Granola with Puffed Amaranth {Vegan, Oil-Free}

Well we were supposed to get snow yesterday, so in true fashion the entire metro-Atlanta area shut down in anticipation. You can’t really blame us since people still shake in their booties thinking about the day 5 years ago when the entire city was stuck 

Vegan Scalloped Potatoes {Oil-Free, Gluten-Free}

Vegan Scalloped Potatoes {Oil-Free, Gluten-Free}

Hey everyone!  I have another simple, yet absolutely delicious dish to share today.  If you had any doubts, this should solidify my love of potatoes.  I adore spuds for their flavor, versatility, and also how they make me feel as a part of a balanced 

Purple Kale & Potato Salad {Vegan, Oil-Free, Gluten-Free}

Purple Kale & Potato Salad {Vegan, Oil-Free, Gluten-Free}

Happy 2019!!  I hope everyone enjoyed the holiday season and is ready to take on a new year.  No complaints from my part of the world as I got to enjoy time with loved ones, as well as a bit of time here and there 

Root Veggie & Split Pea Stew {Vegan, Gluten-Free, Oil-Free}

Root Veggie & Split Pea Stew {Vegan, Gluten-Free, Oil-Free}

Hey everyone!  I’ve got another bowl of pure winter comfort to share with you today.  This was one of those pots full of veggies that I just tossed together and hoped for the best.  Well I can assure you my hopes were realized!  This combination 

Vegan Mushroom & Arugula Lasagna

Vegan Mushroom & Arugula Lasagna

Hey everyone!  I teased this photo on social media, so time to pay up with the recipe!  This was my entry for another contest on Steemit, so you can check out the post there if you want to read more.  I’ll keep it short and 

Veggie & Chickpea Soup {Vegan, Gluten-Free, Oil-Free}

Veggie & Chickpea Soup {Vegan, Gluten-Free, Oil-Free}

Hey again guys!  Though it is rare that I make the same exact soup twice, it is still always fun to record all the different variations I whip up.  It has been quite cold here in Atlanta the last few days, so soup was destined 

Pinkeye Pea Veggie Burgers with a Creamy Vegan Cauliflower & Eggplant Salad

Pinkeye Pea Veggie Burgers with a Creamy Vegan Cauliflower & Eggplant Salad

Hey everyone!  I’ve got another set of recipes for you today that I originally shared for a cooking contest on Steemit.  My version of a summer holiday plate got some great feedback, so I wanted to make sure I shared it for all of you, 

Fig & Walnut Oat Bars {Sugar-Free, Oil-Free, Vegan}

Fig & Walnut Oat Bars {Sugar-Free, Oil-Free, Vegan}

Hey again everyone!  I just shared a picture of these bars on my Instagram a few hours ago, so I couldn’t leave you hanging too long without the recipe.  This morning I went in for a routine physical that I had to fast for, so