Tag: Plant-Based Lifestyle

Spring Taste & Learn Event

Spring Taste & Learn Event

Hey everyone!  I am excited to be working on an event here in Atlanta with my awesome fitness home Excellence in Exercise to celebrate the joys of seasonal eating!  I have it posted on my Facebook page, but wanted to share it here as well to 

A Trio of Chia Seed Jams {Strawberry, Blackberry & Peach}

A Trio of Chia Seed Jams {Strawberry, Blackberry & Peach}

Hey there everyone!  We finished our third round of fruit picking for the year a week ago, but I have been trying to utilize all of the beautiful seasonal pickings all summer long.  A really easy way to use some of the lovely berries and 

Walnut Butter–Easy & Oil-Free!

Walnut Butter–Easy & Oil-Free!

My boyfriend and I were lucky enough to receive a fabulous 3-pound bag of walnuts from his parents for the holidays this year.  We are quite easy to please. 😉  Given such an abundance of nuts, I figured it was time to whip up some 

Cheers to Veganuary!

Cheers to Veganuary!

Happy New Year! I was debating what I wanted my first post of the year to be, but instead of reflecting on the past year I thought it would be more helpful to give some tips for those joining in for Veganuary! (Click on the 

Happy World Vegan Day!

Happy World Vegan Day!

While I am not 100% vegan (perhaps some day, but just being totally honest that I am not the perfect embodiment of the vegan lifestyle), but I still want to spread a little love today! I first came to adopt a plant-based diet for health,