Plant-based Food to Fuel an Active Lifestyle!
Happy Monday everyone! I always love the beginning of the week since the gang brings some delicious stuff to the #fruitsandveggiesmonday table for us to enjoy, but it is even more fun when I get to bring something to share, as well! Though it still …
Hey again friends! Things have been pretty busy lately, so as always I’m trying to find that balance where I can accomplish all that I want to in a given day. Luckily healthy food never takes a backseat even when I’m at my busiest. I …
Another successful nutrition event is in the books! I wanted to use this post to send out my gratitude to all of the awesome people who came or supported the Seasonal Taste & Learn event at Excellence in Exercise this past weekend. This was the …
Happy Monday my friends! I am so happy to share today how well my first Seasonal Plant-Based Taste & Learn event went at Excellence in Exercise. It really was so much fun to spend some time sharing my joy of wholesome food, and also inspire others …
Hey everyone! I am excited to be working on an event here in Atlanta with my awesome fitness home Excellence in Exercise to celebrate the joys of seasonal eating! I have it posted on my Facebook page, but wanted to share it here as well to …
Hey there everyone! I’ve been under the weather all week, but still wanted to catch up on sharing a really fantastic and easy soup recipe that I put together at the beginning of the week. I’ll keep this post short and sweet to get right …
Happy Saturday everyone! I hope you are all enjoying the weekend. Since it is farmers market day in my part of the world I thought I would share the veggie burgers that I made last week with some of my produce haul. I really do …
Hey everyone! I have another delicious recipe inspired by all of my favorite summer flavors today. Earlier in the season I made a sweet and tangy strawberry BBQ sauce, and even then I knew I would love to try something similar with in-season local peaches. …
Hey there everyone! I hope you all had a great weekend. I spent the day yesterday having fun working with all of the fresh produce I got at the farmers market on Saturday. This time of year is always nice with warmer weather and lots …
September is proving to be a fairly busy month for me, so I’ve been a little behind on keeping up with the blog! Luckily most of my activities have been enjoyable and will give me some ideas for upcoming posts. This past weekend our Sunday …