Plant-based Food to Fuel an Active Lifestyle!
Happy Friday everyone! Though things seem to constantly stay busy in life, it’s always fun to check in and share some of the meals that are fueling me through the week. Even when I don’t write down recipes, at least I can give you some …
Another fantastic event at Excellence in Exercise is once again in the books! Yesterday was the third installment in my Seasonal Plant-Based Taste & Learn series that began earlier this year. Each time I have been so thankful for an excellent group of people to …
With cooler weather finally upon us here in Atlanta, I’m hosting my latest seasonal nutrition event at Excellence in Exercise! This time of year is so much fun to get in the kitchen and work with all of the delicious root vegetables and create warming, …
Happy Monday friends! I hope you all had a fantastic weekend. Here in Atlanta we finally got some relief from the heat for a lovely taste of Autumn. This is my favorite time of year, so hopefully the nice weather sticks around for a while …
I’m back with some more apple action! You didn’t think I’d share the 50 pounds of apples I picked then leave you hanging on everything I’m using them in, did you? Before I get into what I made at home I’ll share a few shots …
Happy Monday everyone! I always love the beginning of the week since the gang brings some delicious stuff to the #fruitsandveggiesmonday table for us to enjoy, but it is even more fun when I get to bring something to share, as well! Though it still …
I’m not breaking out the champagne or baking any cakes, but hitting the two year mark on this whole little blogging thing is still worth noting in some small way. A few years ago I decided to come up with a fun name to encompass …
Another successful nutrition event is in the books! I wanted to use this post to send out my gratitude to all of the awesome people who came or supported the Seasonal Taste & Learn event at Excellence in Exercise this past weekend. This was the …
After looking forward to trying fresh jackfruit for the first time for quite a while, the experience was not exactly what I was hoping for. Luckily it resulted in a delicious breakfast regardless of how the adventure began!
Hey everyone! It is time for another seasonal eating nutrition event at my training home Excellence in Exercise! We had a great event back in April, so we wanted to make sure to give everyone another opportunity to partake in the next fun and informational …